Is Labor a Marathon?

Labor is often compared to a marathon. And it’s a comparison that goes a long way (see what I did there?). But it doesn’t go all the way. I’ll tell you what I mean. The analogy works when we think about the fact that labor is quite a journey and often takes a long...

Why do partners feel so helpless during birth?

When I teach childbirth classes and meet with my doula clients, the number one thing that most partners want to know is how they can help. The good news: You can help. The bad news: Help in labor doesn’t always look how you think it looks. For labor support, it’s less...